Sobering up is the new self-love!
It's never too easy to cut off alcohol, as it's become the statement of having a good night out. But worry no more as we've put up a guide to the sober-friendly side of Chicago—your gateway to an array of inventive non-alcoholic drink havens, chic mocktail bars, and engaging activities offering you a satisfying, substance-free narrative.
This is your way to enjoy a night out in Chicago, the sober way. See more in our guide to a sober culture and city brimming with taste, mindfulness, and memorable hangover-free adventures. It's proof that you can still live a healthy lifestyle, refrain from alcohol, and celebrate sobering up.
Updated May 2025
Cheers to a healthy life and self-love abundant with inspiration and fun!
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Non-alcoholic Bottle Shops
PHOTO VIA BENDICIONBAR.COM
Online Only
Unfortunately, Bendición Dry Bar closed its brick and mortar, but they have plenty of non-alcoholic options available for order online.
photo via Ingoodspirits.online
858 N Ashland Ave - East Village
Freshen up at in good spirits with their non-alcoholic exploration. Their guilt-free libations, their chic bottle shop, and their bar redefine the art of sipping sans spirits. Located in the vibrant heart of Chicago, their carefully curated selection of non-alcoholic beers, spirits, wines, and bespoke cocktails invites you to savor every moment without compromise. Whether you're a taste adventurer, a wellness enthusiast, or simply seeking delightful company, their inviting space promises an unforgettable experience. Raise a glass to a flavor and the joy of being present.
in good spirits, sip without compromise!
PHOTO VIA time out chicago
3251 S King Dr - Lake Meadows
Chicago's haven for the sober curious, the health-conscious, and those embracing a spirit-free lifestyle. Prāzbar is the intersection of faith & culture. Offering their exquisite array of alcohol-free spirits, wines, and brews, Prāzbar takes the zero-proof experience to new heights, curating delightful alternatives with the precision of a seasoned mixologist. Owner Quenjana Adams has crafted an inviting space where non-drinkers can savor the nuanced flavors of zero-proof whiskies, gins, vodkas, and more. Join their monthly themed pop-up to indulge in non-alcoholic cocktails or explore individual pours. Prāzbar is not just a bottle shop; it's a celebration of choice, a resource for non-drinkers, and a community hub for those seeking inventive ways to cut back on alcohol. It is also reshaping the social landscape for believers.
A world of spirited sophistication and a haven where sobriety is celebrated and every sip is a toast to the joy of choice.
Mocktails
PHOTO VIA FACEBOOK / LYRA
905 W Fulton Market - Fulton Market
Immerse yourself in the rustic charm of the indoor-outdoor space, where earthy elements from Greek landscapes blend seamlessly with the contemporary setting. Elevate your day with LYRA's exclusive mocktails, crafted with Amass Zero Proof, offering a refreshing taste of pomegranate, lemon, mint, tonic, pineapple, lime, and ginger. Indulge in the exquisite flavors and enjoy a unique dining experience rooted in wellness and tradition.
Discover wellness in every sip; let Lyra transport you to Greece!
PHOTO VIA FACEBOOK / NISOS PRIME
802 West Randolph St. - Fulton Market
Indulge in the enticing non-alcoholic delights of Pom Pom and Garden Flow at Nisos Prime, a captivating Mediterranean culinary steakhouse in Chicago's West Loop. Elevate your experience with exquisite mocktail choices, and savor the moments that make the perfect destination for a memorable time. Visit now and relish the finest in alcohol-free indulgence.
Elevate your alcohol-free journey with Mediterranean culinary magic at Nisos Prime.
PHOTO VIA FACEBOOK / THE HAMPTON SOCIAL
705 Village Center Dr. - Burr Ridge
353 W. Hubbard St - River North
164 E. Grand Ave. - Streeterville
4999 Old Orchard Center - Skokie
100 W. Higgins Rd. - S. Barrington
10000 W Balmoral Ave. - O'Hare International Airport - Terminal 5
Let the coastal-inspired magic of Pom & Popper and Gingerly Thymed mocktails transport you to a summer haven in every sip, priced at $12, or elevate the experience with a sea shell upgrade. Visit Hampton Social for a playful and modern escape, indulging in hand-crafted cocktails, refreshing mocktails, and delectable coastal-inspired cuisine. At The Hampton Social, life is simply better. Your invitation awaits!
At The Hampton Social, your coastal magic turns into nostalgic bliss.
PHOTO VIA FACEBOOK / FIORETTA
318 N. Sangamon - Fulton Market
Your invitation to indulge awaits in the heart of the Fulton Market District. Step into a vibrant world at Fioretta, where each sip of the sophisticated pineapple punch promises an extraordinary experience. Experience the old-world charm of this Italian American steakhouse, featuring opulent decor, impressive mocktails, and a glamorous vibe.
Sip the opulence and sophistication of Italy with Fioretta!
1462 E 53rd St - Hyde Park
This Hyde Park restaurant is the perfect spot to enjoy a Southern American meal with a sweet mocktail. Be transported to warmer seasons with the "Coconut Woman", a delicious piña colada fake-out. Or for something more herbal, "The Sorrel Fizz" will do the trick, boasting ingredients like hibiscus, rosemary, and vanilla! Virtue is definitely a spot to check out!
Enjoy warmer seasons without ever leaving the city.
PHOTO VIA FACEBOOK / IO GODFREY
127 West Huron and Lasalle - River North
Discover the allure of their exclusive year-round rooftop lounge, the city's only one of its kind. Indulge in the extraordinary ambiance with two signature mocktails tailored to complement the venue's uniqueness. Savor the "Mint to Be", a masterfully crafted concoction featuring a peach, strawberry, or raspberry açaí base, adorned with lavender or cucumber, muddled mint, lime, lemon, and refreshing topo chico. Alternatively, delight your palate with "Peach Out", a refreshing blend of Yucca peach tea and club soda infused with hints of blueberry, muddled agave, and rosemary, finished with a sprinkle of chia seeds. Both drinks await you for just $9—a delightful invitation to experience the exceptional at their bar.
Your invitation awaits exceptional mocktail perfection in the city, where you become the master at The Godfrey Hotel Chicago!
Check out our complete guide to
Sober Activities
PHOTO VIA FACEBOOK / ELI TEA BAR
5507 N Clark St - Andersonville
Whether you're a seasoned tea connoisseur or a newcomer, their flagship store offers a diverse menu of delights— cups of carefully brewed tea, refreshing iced blends, soothing tea lattes, and even raw kombucha on tap. Eli Tea has you covered! With its 100 thoughtfully sourced teas from around the globe, including ethically grown herbals, Eli Tea transforms your tea experience into a celebration of earth, time, skill, and individuality. Their commitment to curating a space where every cup tells a story invites you to explore their teas' nuanced flavors and unique personalities. Join them at their weekly events, including trivia night, open mic, art night, book clubs, and more, for an unforgettable cup of tea-stories. Check out their daily activities!
"Thoughtful Tea," At Eli Tea, brew tea, make friends, and savor the moment—one cup at a time.
PHOTO VIA CHICAGOAFCOMMUNITY.COM/IN-THE-NEWS
All Over Chicago
Instagram: @chicagoafcommunity
A non-profit community of individuals who have a common desire to live an alcohol-free life. Chicago AF is an entirely volunteer-led platform whose purpose is to facilitate sober connections and redefine sobriety’s social scene in the Greater Chicago Area. They strongly advocate for increased awareness of alcohol addiction and the normalization of living alcohol-free. Their community is extremely active, diverse, and intentionally inclusive of everyone.
If you are sober or curious, Chicago AF welcomes you!
PHOTO VIA unsplash / ana cruz
All Over Chicago
Queer Sober Social hosts virtual and in-person events in Chicago for any sober or sober-curios person who identifies along the LGBTQIA+ spectrum and/or as non-binary. The sole purpose is to socialize in a relatively unstructured environment. These events are for anyone who identifies as sober, sober curious, not drinking or using at that moment, just looking for a chill queer group that's not alcohol or drugs focused, in recovery, a non-drinker or drug user, substance-free, or any other label you choose—the point is, it's a SOBER space for anyone who identifies as LGBTQIA+ and/or non-binary! This group and its events are not a recovery program or affiliated with any recovery program or model; it’s a social community.
This is a SOBER community. You're safe and welcome here!
Whether you're looking for an alcohol-free party, a community, or fun activities, this guide will help you navigate your way to a new journey! Welcome to Chicago's sober side, where sobriety is celebrated and your journey is defined by the richness of your experiences. A gentle reminder to our sober readers, those curious about sobriety, or those considering the path: remember that living a life free from alcohol is not a limitation but an empowering act of self-love. We invite you to explore the sober-friendly spaces in Chicago, where mindfulness, a healthy lifestyle, fun experiences, and new connections await. As you navigate the city's sobriety scene, keep in mind that your decision is not just about what's in the past but rather what your future holds. And we can see that brimming sunshine awaits you as you sip those healthy mouthfuls of mocktails.
Your journey towards a healthy lifestyle begins here!
Did we miss your favorite sober part about Chicago? Let us know at [email protected]!
By: Moose Viii
